Actor Jung Jae-kwang Surprises Fans with 40kg Weight Loss on 'I Live Alone'

In the latest episode of MBC's reality show 'I Live Alone' (나혼자산다), actor Jung Jae-kwang made a stunning appearance, revealing that he has lost 40 kilograms. During his first appearance on the show, he expressed his excitement and nervousness, prompting SHINee's Key to refer to him as a 'chameleon actor' due to his versatility in roles. Jung Jae-kwang humorously noted that his ability to take on various characters sometimes leads to him not being recognized, which he finds a bit disappointing.
The episode provided a glimpse into his daily life, starting with a morning prayer where he expressed gratitude for the day ahead, showcasing his positive 'thankful man' persona. Comedian Giann84 playfully asked if he believes in God, which led to laughter among the cast, with Park Na-rae jokingly claiming she had seen him at Gangnam Station.
Jung's strict diet regimen was particularly noteworthy, as he began his day with chicken breast. He shared that he once gained 8 kilograms in just a week, reaching a peak weight of 110 kilograms. While filming 'Crime City 2' and 'Not Out,' he weighed 105 kilograms, but he now maintains a weight of 73 kilograms, attributing his success to his awareness of his body and careful management.
Jung Jae-kwang has recently received acclaim for his role as anesthesiologist Park Kyung-won in the drama 'Severe Trauma Center.'